Effect of Nigella sativa (black seed) supplementation on glycemic control: A systematic review and meta-analysis of clinical trials
Askari G, et al.
Phytotherapy Research, 2019
A meta-analysis found Nigella sativa (black seed) supplementation significantly improved glycemic control in adults with type 2 diabetes.
Key Finding
Nigella sativa supplementation significantly improved glycemic-control markers (fasting glucose, HbA1c) across pooled clinical trials.